Coaching That Centres You

Not Just Your Goals

Coaching with me is a collaborative and reflective process that honours your lived experience — and the systems, identities, and histories that shape it. Whether you're navigating the complexities of leadership and career, or seeking personal clarity and alignment, this work offers a space to pause, re-centre, and move forward with intention. I offer two core coaching pathways, each grounded in relationship, values, and the understanding that meaningful change doesn’t happen in isolation.

We carry more than we know — but we also carry the capacity to choose, to shift, and to grow with care.

Holistic Growth & Resilience Coaching

A reflective space for personal growth and alignment

For those seeking to reconnect with themselves amidst the noise. This coaching centres around your values, nervous system, identity, and patterns.

We look at what’s shaping your choices — both internal and systemic — and create space to explore habits, beliefs, and shifts that feel sustainable.

This is not about fixing you. It’s about working with what’s already here, and moving from awareness into meaningful action.

Ideal if you’re:

  • Feeling stuck, ungrounded, or disconnected from your purpose

  • Trying to build healthier habits or make intentional life changes

  • Seeking support to navigate complexity with more resilience

Leadership & Career Coaching

For those navigating leadership, purpose, and pressure

This isn’t traditional “executive coaching.” It’s space for those in demanding roles who want to lead with clarity, care, and integrity — not just performance.

Together, we explore what leadership means to you, how to stay connected to what matters, and how to reckon honestly with your values in the context of your role.

It’s about staying resourced and intentional, especially when the pressure is high.

This coaching is for you if you’re:

  • Carrying responsibility and wanting to lead with more intention

  • In a period of change or transition, seeking grounded direction

  • Ready to align your work with your deeper values, not just your experience

Resilience isn’t about bouncing back. It’s about growing roots that can hold you through change.