As a second-generation immigrant, I carry the lived experience of navigating layered identities, cultural intersections, and the weight of histories — and I know these experiences shape how we see ourselves and how we move through the world. But while our histories and systems shape us, they do not entirely define or confine us.

This work honours the whole of you — your past, your present, your body, your mind, your spirit. Together, we explore what has shaped your patterns, what’s carried in your body, and where there is space for movement, change, and new possibility. This isn’t about erasing your past or cutting yourself off from your context; it’s about working somatically and holistically to create meaningful shifts that are grounded, embodied, and aligned with the person you are now.

In our sessions, we look closely at what’s within your control, what’s shaped by the world around you, and how you can build resilience and intention inside that reality. Whether we work through conversation or walking sessions, the focus is on creating a space where you can explore, realign, and move toward growth that is sustainable, relational, and true.

This is not about chasing an ideal or perfect life. It’s about honouring your lived experience while also opening up space for what’s possible — and shaping a life that feels grounded, connected, and deeply yours.

If you’re ready to begin this kind of embodied, reflective work, I welcome you to step into this space.